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Saturday, July 17, 2010

CUCUMBER SOUP

My friend Elizabeth Smyth uses greek yogurt for everything, and recently brought over these ingredients for cucumber soup. She made it in about 10 minutes, and we had a healthy soup, perfect for these hot summer days. Here is my effort to recreate it.

  • 4 small cucumbers--peeled, seeded, and grated
  • 1 tablespoon fresh lemon juice
  • 2 cloves garlic, crushed
  • 2 cups plain greek yogurt (avoid nonfat)
  • 1 tablespoon olive oil (good quality, extra virgin)
  • 1 teaspoon salt
    • 1 bunch fresh mint leaves, chopped (optional)
    • 1 bunch fresh dill, chopped (optional)

    • Combine the grated cucumber, lemon juice, mint, dill, garlic, yogurt, olive oil, and salt in a blender; blend on high speed until smooth. Serve immediately or chill in refrigerator until ready to serve. Garnish with a squeeze of lemon and drizzle of good quality extra virgin olive oil. I prefer to serve this in a glass or mug and sip it!